Categories WOD WOD for September 4, 2020 Post author By admin Post date September 3, 2020 Skill/strength: 3 rounds of 10 SDHP and 10 GHD sit upsWOD: 7RFT10 devil presses (40/30)30 DUs Share this:ShareFacebookEmailTwitter ← WOD for September 3, 2020 → WOD for September 8, 2020