WOD:
3 rounds
10 thrusters (135/95)
1 min DU
1 min mountain climbers
Rest 2 mins
Rest additional 3 after round 3 for total of 5
3 rounds
10 back squats (135/95)
Run 200m
Rest 2 mins
After round 3 right into
3 rounds
10 v-ups
10 push ups
10 squats
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