Skill/Strength: 3 rounds of 200m farmer carry and 10 ring dips
WOD: 1-2-3-4-5-6-7-8-9-10
clean and jerks (135/95)
5 pull up on the (-)
*wod finishes on 10 clean and jerks
Categories
Skill/Strength: 3 rounds of 200m farmer carry and 10 ring dips
WOD: 1-2-3-4-5-6-7-8-9-10
clean and jerks (135/95)
5 pull up on the (-)
*wod finishes on 10 clean and jerks