U.S. Army Major Thomas E. Kennedy, 35, of West Point, NY, assigned to Headquarters and Headquarters Company, 4th Brigade Combat Team, 4th Infantry Division, based in Fort Carson, CO, died on August 8, 2012, of wounds suffered when an insurgent detonated a suicide vest in Kunar province, Afghanistan.
He is survived by his wife Kami, son Brody, daughter Margaret, parents George and Patricia, and brothers John and George. He was also a dear friend to some of our members and we do this WOD every year in his honor.
Strength/Skill: 3 rounds of Run 200m and 15 GHD sit-ups
WOD: “TK”
20 min AMRAP
8 strict pull-ups
8 box jumps (36/30)
12 KBS (70/53)