WOD:
"Angie's House"
20 pull-ups
20 push ups
20 sit ups
20 air squats
"Helen's House"
400m run
21 KBS (53/35)
12 pull-ups
"Fran's House"
15 Thrusters (95/65)
"Nanacy's House:
400m run
15 OHS (95/65)
"Grace/Isabel's House"
20 Ground to Overhead (95/65)
"Kelly's House"
400m run
30 Box Jumps (24/20)
30 Wallballs (20/14)