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WOD

WOD for October 30, 2019

GLOW WOD!

Come in your costume and complete this WOD with only light from glow sticks. With a partner complete 2 ROUNDS OF…
50 KBS
50 Pull-ups
50 Thrusters
50 Push Presses
50 Lunges
50 Sit -ups
50 Burpees
50 Box Step ups