Strength/Skill: 5×3 Curtis Ps (1 power clean + lunge R + lunge L + push press)
WOD: Flight Simulator
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken Double Unders 20 mins time cap. May do 2-1 singles but if finished under 12 mins work on DUs!