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WOD

WOD for March 15, 2019


WOD: Open WOD 19.4

For total time:
–
3 rounds of:
10 snatches (96/65) (65/45)
12 bar-facing burpees
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Rest 3 minutes
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Then, 3 rounds of:
10 bar muscle-ups (Gym RX and scaled is pull-ups-no bands)
12 bar-facing burpees